Generated on May 19, 2024 @ 08:57:49 AM by Guest on RGCF Website
Dancing is an exciting and social way to work out your body. From ballroom to salsa, dancing works your heart, helps build strong bones and m...
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When a fragrance wafted through the bedrooms of older adults for two hours every night for six months, memories skyrocketed. Participants in ...
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Tacos y Mas Festival is an annual event held in El Paso Texas that celebrates the city's vibrant taco culture. You can expect to find a wide ...
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The severity of midlife crisis symptoms can vary from person to person. Gender can also play a role in how a midlife crisis unfolds. Women ma...
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National Pinot Noir Day on August 18th encourages wine lovers to experience one of the wine world’s most versatile wines. Since Pinot Noir’s ...
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A diet high in essential fatty acids (EFAs) can help prevent skin dryness and signs of aging. EFAs are important fats that our bodies need to...
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While you cannot turn back the hands of time, (no matter what Cher sings about) there is a diet plan specifically designed to protect brain h...
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A Brigham Young University study found that people who ran 30 to 40 minutes at high intensity five days a week were consistently biologically...
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University of Virginia School of Medicine researchers have discovered a key driver of chronic inflammation that accelerates aging. That findi...
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Join the Back-to-School Bash Sunday, August 13: 12-4pm at The Outlet Shoppes, 7051 S Desert Blvd, Canutillo, TX. Step into the world of super...
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The start of the school year is difficult for many children. It is often filled with anxiety, dread, and other negative emotions. Experts be...
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Here are some tips on how to keep your children motivated to do well in school. 1. Show your child that you value education Valuing educ...
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Dopamine is the primary neurotransmitter that helps us to focus, feel motivated, and find pleasure in activities. Kids who have problems with...
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Every kid is different–and that includes their appetite. Yours may be going through a growth spurt that makes them perpetually hungry. Or you...
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Making sure the children in your life are active will help them develop strong muscles and bones, maintain a healthy weight and may even help...
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A University of Otago study has added weight to the evidence that watching too much television as a child can lead to poor health in adulthoo...
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Moments of stress typically begin with three thoughts: • Something is wrong. • There isn’t enough ____. (Money, time, fill in the blank) • I ...
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August 4th is National Chocolate Chip Cookie Day. Since it is also Inspire Friday, here’s a ‘healthier’ recipe to satisfy your craving withou...
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Many people use this oil without realizing it. Over-the-counter vapor or chest rubs marketed to suppress coughs often contain eucalyptus oil....
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These five foods have been shown to have a positive impact on lung health. • Apples: Due to the presence of the antioxidant quercetin, apple...
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August 1 is World Lung Cancer Day, and whether you are young or old, slender or large, able-bodied or living with a chronic illness or disabi...
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People who contract COVID-19 but never develop symptoms -- the so-called super dodgers -- may have a genetic ace up their sleeve. They're more th...
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The Plaza Classic Film Festival, which goes into its 16th year July 20-30, 2023, was started by the El Paso Community Foundation in 2008 as a...
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Aside from providing entertainment and a distraction from a stressful day, watching movies could also be a therapy technique. Cinema and vide...
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On Friday, July 28th, laughter and fun are just a couple of the requirements on National Waterpark Day. (Uh, we also recommend bathing suits....
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Many of us have Aloe plants in our house, so it is easy to overlook some of their unique healing properties. (It’s not just for soothing sunb...
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The extreme heat can affect your appetite – meaning you may not have much of one. During this time, it may not be easy to incorporate suffici...
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Exercise-related heat exhaustion happens when your body can no longer get rid of the extra heat made during exercise, and your body temperatu...
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Giving patients with operable pancreatic cancers a three-pronged combination immunotherapy treatment consisting of the pancreatic cancer vacc...
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