Rio Grande Cancer Foundation

Good 2 Know News & Resources

Rio Grande Cancer Foundation
Rio Grande Cancer Foundation
Rio Grande Cancer Foundation

Generated on May 19, 2024 @ 10:10:22 AM by Guest on RGCF Website


For More Good 2 Know resources, visit: good2knowelpaso.org
Plan a surprise water balloon showdown!
Jun 2023

Plan a surprise water balloon showdown!                                          

On June 24 many Christians all over the world celebrate the Day of Saint John the Baptist. Other cultures welcome the day as the official beg...

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​  National Kissing Day
Jun 2023

​ National Kissing Day                                                                    

National Kissing Day on June 22nd encourages us to pucker up for a smooch. Whether the kiss comes from your significant other, your children ...

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Remember the date
Jun 2023

Remember the date                                                                                      

Dates are a fruit that come from the date palm tree, which is native to the Middle East, although they are also now grown in the Mediterranea...

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​  ‘Calabacitas’ big in flavor and nutrients
Jun 2023

​ ‘Calabacitas’ big in flavor and nutrients                    

Literally translated as ‘little squash,’ calabacitas are available year-round but are in their peak season right now. And they are good for you. ...

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​  Exercise caution when exercising in extreme heat
Jun 2023

​ Exercise caution when exercising in extreme heat              

It’s official, El Paso will be under extreme heat warnings this week. While exercise is important, taking extra caution during these particul...

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​  Stress drives brain to crave comfort food
Jun 2023

​ Stress drives brain to crave comfort food                            

When you're stressed, a high-calorie snack may seem like a comforting go-to. But this combination has an unhealthy downside. According to Sydney ...

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Celebrate Father’s Day at a car show
Jun 2023

Celebrate Father’s Day at a car show                                          

Dad’s Day Out: Car Show at Bassett Place on Sunday, June 18, 2023, from 12:00 PM – 6:00 PM at Bassett Place, 6101 Gateway Blvd West. Get dad’...

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How to connect with a man on an emotional level
Jun 2023

How to connect with a man on an emotional level                          

Connecting with a man on an emotional level can be a challenge for many women, especially if the man is not very expressive or open about his...

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Wear Blue Day for Men’s Health: Friday, June 16, 2023
Jun 2023

Wear Blue Day for Men’s Health: Friday, June 16, 2023          

Men’s health is the focus of Wear BLUE Day on Friday before Father’s Day. By wearing blue, you are saying you support the men in your lif...

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Exploring Alternative Therapies for Prostate Cancer
Jun 2023

Exploring Alternative Therapies for Prostate Cancer                  

Prostate cancer is one of the most common cancers in American men. It’s also highly treatable if caught early. For many men, the standard tre...

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Psychology Explains Why Guys Don't Eat Vegetables
Jun 2023

Psychology Explains Why Guys Don't Eat Vegetables                      

Men are much less likely to eat their veggies than women, and now researchers say they know part of the reason why. In a new study, men r...

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The 5 most important exercises for men over 40
Jun 2023

The 5 most important exercises for men over 40                            

Spoiler: Getting back to the basics will get you in the best shape of your life. Getting (or staying) in shape after 40 hinges on one primary...

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Survey finds why most men avoid doctor visits
Jun 2023

Survey finds why most men avoid doctor visits                              

Rather than make appointments to see their family doctor on a regular basis, men are often more likely to make excuses for not going, accordi...

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​  Haunted History-Downtown Ghost Tour
Jun 2023

​ Haunted History-Downtown Ghost Tour                                        

History, Legends and Lore is what you’ll experience with Ghosts915 in the Downtown El Paso ghost tour. This two-hour waking tour will start at Th...

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Crying while watching a movie is a good thing
Jun 2023

Crying while watching a movie is a good thing                              

If you cry while watching movies, it is probably a sign of your emotional strength; and not a sign of weakness according to psychiatrists. C...

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It's National Movie Night
Jun 2023

It's National Movie Night                                                                      

Pop some popcorn, grab a blanket, gather your favorite people, put away the cell phones and tablets, and then line up a string of movies for ...

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Make your own natural cooling spray
Jun 2023

Make your own natural cooling spray                                                  

As the El Paso heat raises the thermometers, it can also raise our body temperatures making for restless summer nights. Try these easy coolin...

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Whet your whistle with watermelon slushies
Jun 2023

Whet your whistle with watermelon slushies                                    

Make the most of summer fruit season by making your own fruit slushies. Not only are they free from artificial sweeteners and dyes, but they ...

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Fitness activities for the whole family
Jun 2023

Fitness activities for the whole family                                          

The El Paso YMCA can help kick the summer doldrums. The ‘Y’ Youth Sports Program brings kids, families, and communities together by placing a...

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Multivitamin improves memory in older adults
Jun 2023

Multivitamin improves memory in older adults                                

Taking a daily multivitamin supplement can slow age-related memory decline, finds a large study led by researchers at Columbia University and...

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Geeks Who Drink Trivia Night at Deadbeach Brewery
Jun 2023

Geeks Who Drink Trivia Night at Deadbeach Brewery                      

Join the fun Sunday, June 4, 2023, at 5:30 PM at DeadBeach Brewery, 406 Durango Street. Modeled after pub quizzes in Ireland and the U.K., Ge...

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Emotional impact of a cancer diagnosis
Jun 2023

Emotional impact of a cancer diagnosis                                            

June is National Cancer Survivor Month. According to the National Cancer Institute, a cancer survivor is anyone who has been diagnosed with c...

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​  Honor National Cancer Survivor Month
Jun 2023

​ Honor National Cancer Survivor Month                                      

June is National Cancer Survivor Month. There are more than 18 million people who have survived cancer in the United States alone, according to a...

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Which complementary therapies help cancer patients?
Jun 2023

Which complementary therapies help cancer patients?                  

As we honor Cancer Survivor Month this June, we look at ways for cancer patients to enhance their treatment. The following complementary ther...

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Farm fresh vegetables delivered to you
May 2023

Farm fresh vegetables delivered to you                                            

La Semilla’s Farm Fresh program offers reliable access to fresh, healthy, and locally grown food for our community via a weekly farm box program....

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​  What is pickleball? It’s a great workout!
May 2023

​ What is pickleball? It’s a great workout!                        

Pickleball is a beginner-friendly court sport played with paddles and a perforated plastic ball. For most, it’s quicker to pick up than other rac...

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Identifying new mechanism behind certain types of breast cancer
May 2023

Identifying new mechanism behind certain types of breast cancer

Researchers trace the origin of certain breast cancers to genomic reshuffling -- rearrangement of chromosomes -- that activates cancer genes and ...

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Memorial Day Nature Walk
May 2023

Memorial Day Nature Walk                                                                        

This short distance trail meanders through arroyos and hills to give a great introduction to desert plants and wildlife for kids, beginner hi...

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Embrace the emotions around graduation
May 2023

Embrace the emotions around graduation                                            

Ask any parent who’s had a child graduate. You can expect a roller coaster of emotions in the weeks before, the day of, and the weeks after. ...

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National Wine Day
May 2023

National Wine Day                                                                                      

On May 25th each year, wine lovers everywhere pour a glass of their favorite wine to celebrate National Wine Day.Whether it is Red or White, ...

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