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Every year on the third Friday in October, National Mammography Day joins in National Breast Cancer Awareness Month. This day serves as a rem...
Read MoreHerbs and spices have been used for centuries for medicinal purposes and may be one of your most potent dietary tools for boosting immunity, ...
Read MoreNot only does this smoothie taste fantastic with hints of pineapple, banana and ginger, but it also includes ingredients that boast some incredib...
Read MorePhysical activity promotes the movement of the immune system via white blood cells to more locations where viruses and bacteria can be identi...
Read MoreA high-salt diet is not only bad for one's blood pressure, but also for the immune system. This is the conclusion of a current study under th...
Read MoreDamn Yankees the Broadway mega-hit musical and winner of seven Tony Awards, including Best Musical, hits it out of the park! The winning scor...
Read MoreGet ready to savor the finest Tequila and Mezcal from Mexico, right here on the Tequila & Mezcal Fest in the heart of Downtown El Paso! The e...
Read MorePreparing for the fall-to-winter transition isn’t limited to wardrobe updates or getting your home ready for the new season — consider prepar...
Read MoreThis Friday the 13th, instead of spending your time wishing against bad luck, you can save for your future instead as October 13th is Nationa...
Read MoreApple cider vinegar (ACV) is a type of vinegar made with crushed fermented apples, yeast, and sugar. It's used as an ingredient in foods such...
Read MorePumpkin is beneficial for weight loss because it's largely made up of water, so it is low in calories while still containing many nutrients. ...
Read MoreFall’s falling temps are the perfect reason to get outside. Taking a short morning walk of just 10 or 15 minutes won’t just burn calories and...
Read MoreMesilla Sunday performances are a popular and exciting gathering for the Mesilla community, surrounding areas, and tourists! Join the fun, Oc...
Read MoreBreast cancer diagnosis and treatments demand a lot from you and your body. You owe it to yourself to take time -- even a few moments every now ...
Read MoreThe first Friday of October is World Smile Day (October 6), a relatively new holiday with a fascinating story. Created by a commercial artist nam...
Read MoreWhen combined with conventional medicine, complementary therapies may offer a more integrated approach to healing. Women with breast canc...
Read MoreA woman may reduce her risk for breast cancer by eating higher amounts of foods with nutrients and antioxidants proven to fight cancer. Women...
Read MoreBeing physically active can reduce your risk of developing breast cancer. It may also reduce the risk of recurrence for breast cancer survivo...
Read MoreA review of COVID-19 studies globally has revealed reductions in breast cancer screening participation during 2020, with differences between ...
Read MoreAnnual La Viña Harvest Wine Festival celebration with live music, local arts and crafts vendors, and awesome Southwestern Food. Over 20 wine ...
Read MoreGardening can be a fantastic form of physical activity. It can also be relaxing to connect with nature and get some fresh air (though you can...
Read MoreThis day acknowledges and celebrates the importance of a good neighbor. It is a blessing to have a good neighbor, but it is even a greater thing ...
Read MoreLike yoga, tai chi is an Eastern tradition that might help ease depression. Specifically, this slow, gentle practice may help reduce stress and r...
Read MoreFall and winter can be hard for people with depression. It gets dark early, resulting in far less exposure to mood-brightening sunlight, plus...
Read MoreWhen a doctor tells you that exercise can reduce the severity of your depression symptoms, it may feel like it’s about your physical health m...
Read MoreA healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social ...
Read MoreSunday, Sept. 24 is Family Fun Day, open to all ages! There will be inflatables for kids to enjoy and food trucks galore! Stop by the merch t...
Read MoreDespite the official end of summer, National Ice Cream Cone Day continues to be celebrated on September 22. While some controversy exists as ...
Read MoreAs we enter Autumn, the carefree, relaxed and sociable months of summer (with the longer days, sunshine and warmer temperatures), are replace...
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