Rio Grande Cancer Foundation

Good 2 Know News & Resources

Rio Grande Cancer Foundation
Rio Grande Cancer Foundation
Rio Grande Cancer Foundation

Generated on May 19, 2024 @ 07:13:27 AM by Guest on RGCF Website


For More Good 2 Know resources, visit: good2knowelpaso.org
​  As the heat increases, so may your temper
May 2024

​ As the heat increases, so may your temper                            

High heat and changing weather can affect everyone’s mood to an extent. But some people have a higher risk of mental health symptoms associat...

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Brick Fest Live
May 2024

Brick Fest Live                                                                                          

Kids and kids at heart can enjoy a day of exploring and building with plastic bricks at Brick Fest Live, May 19, 2024, 10:00 AM, at the El Pa...

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National Endangered Species Day
May 2024

National Endangered Species Day                                                        

On the third Friday in May, we celebrate National Endangered Species Day and offer an opportunity to learn about the importance of protecting...

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Tomatoes can keep your skin rosy
May 2024

Tomatoes can keep your skin rosy                                                        

Research has consistently supported the benefits of tomatoes for sun protection. For example, a study in the British Journal of Dermatology t...

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 Foods High in Vitamin A for skin health
May 2024

Foods High in Vitamin A for skin health                                        

Recent studies suggest that increasing your intake of foods with Vitamin A can help keep your skin healthy and may even help avoid severe sun...

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Don’t get burned exercising outdoors
May 2024

Don’t get burned exercising outdoors                                            

Outdoor workouts offer many health benefits, but exposure to excessive sun rays could be harmful to your skin. Working out in direct sunlight...

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​  Higher vitamin A intake linked to lower skin cancer risk
May 2024

​ Higher vitamin A intake linked to lower skin cancer risk

People whose diets included high levels of vitamin A had a 17 percent reduction in risk for getting the second-most-common type of skin cancer, a...

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Health Benefits of Human-Animal Interactions
May 2024

Health Benefits of Human-Animal Interactions                                

Nothing compares to the joy of coming home to a loyal companion. The unconditional love of a pet can do more than keep you company. Pets may ...

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​  Make mom a Breakfast Martini
May 2024

​ Make mom a Breakfast Martini                                                      

If you are looking to bring a smile to Mom’s face first thing Mother’s Day morning, this Breakfast Martini might just be the ticket. Here’s h...

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​  National Dog Mom's Day
May 2024

​ National Dog Mom's Day                                                                  

The second Saturday in May is National Dog Mom's Day which celebrates all the dog mommas! National Dog Mom's Day recognizes the bond wome...

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Pumpkin for doggie vomiting, diarrhea
May 2024

Pumpkin for doggie vomiting, diarrhea                                              

Pumpkin is a great alternative to rice for treating dog diarrhea, and it's more beneficial due to its high fiber content. It contains 7 grams...

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Include your dog in your dinner plans
May 2024

Include your dog in your dinner plans                                              

It’s fun to do something different for our pets occasionally, and they certainly appreciate it, too. Here are a few different foods and meals...

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Your best workout partner may have four legs
May 2024

Your best workout partner may have four legs                                

A simple stroll up and down your street is a great way to begin an exercise routine with your pet. Start with a brisk 5-minute walk twice a d...

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​  Your dog can help you with stress relief, concentration
May 2024

​ Your dog can help you with stress relief, concentration

Spending quality time with dogs reduces stress and increases the power of brain waves associated with relaxation and concentration, according...

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Herbs for Happiness:  These plants can boost your mood
May 2024

Herbs for Happiness: These plants can boost your mood            

Managing stress, maintaining a sense of calm and clarity and looking after our physical wellbeing are all factors we can control. Along with ...

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​  National Garden Meditation Day
May 2024

​ National Garden Meditation Day                                                  

National Garden Meditation Day, annually on May 3rd, encourages everyone to take time for yourself and relax. Working in the garden, tending to t...

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Say ‘si’ to Cilantro’s healthy benefits
May 2024

Say ‘si’ to Cilantro’s healthy benefits                              

Cilantro is a popular herb that gives a fresh boost of flavor, without the addition of sea salt or other seasonings. This versatile herb is u...

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Cauliflower is blooming now – here’s a great recipe
May 2024

Cauliflower is blooming now – here’s a great recipe          

Cauliflower is coming into season in El Paso and local farmers and even backyard growers are reaping the benefits of this versatile and nutri...

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Rice bran nanoparticles show promise as targeted anti-cancer agent
Apr 2024

Rice bran nanoparticles show promise as targeted anti-cancer agent

Plant-derived nanoparticles have demonstrated significant anticancer effects. Researchers recently developed rice bran-derived nanoparticles ...

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El Paso Cinco De Mayo Bar Crawl Fiesta!
Apr 2024

El Paso Cinco De Mayo Bar Crawl Fiesta!                                        

Get ready to revel in the Cinco De Mayo Bar Crawl Fiesta on May 5th! Gather your crew and prepare for a night of festive delights as you will...

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Taco Tuesday with the El Paso Chihuahuas
Apr 2024

Taco Tuesday with the El Paso Chihuahuas                                        

On April 30 the Chihuahuas will face the Sugar Land Space Cowboys. It is also Taco Tuesday so bring your appetite! The game will take place ...

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​  Surprising emotional health benefits of watching sports
Apr 2024

​ Surprising emotional health benefits of watching sports

For many people watching sports is fun, whether it involves shouting at the TV, cursing the bad calls, or cheering on your favorite team with you...

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National Pretzel Day
Apr 2024

National Pretzel Day                                                                                

National Pretzel Day on April 26th recognizes one of America's favorite snacks. A bag of nice crunchy, salty pretzels or a big, warm, soft, ...

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Peanuts for Weight Loss
Apr 2024

Peanuts for Weight Loss                                                                          

Peanuts are a great snack that can help you lose weight so don’t just think about them at the ball game. Foods with a lot of protein can help...

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A ‘healthier’ hot dog?
Apr 2024

A ‘healthier’ hot dog?                                                                    

Yes, you can make a healthier version of hot dogs by using quality ingredients and making some modifications to traditional recipes. Here are...

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'Work me out’ to the ball game
Apr 2024

'Work me out’ to the ball game                                                        

It’s that time of the year again. Opening Day has come and gone, and a brand-new season of MLB Baseball is here. The 162-game season is by fa...

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​  How watching sports can boost well-being
Apr 2024

​ How watching sports can boost well-being                              

For many individuals, sports have long served as a source of enjoyment and relaxation. Watching sports, particularly at large gatherings, goes be...

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​  The Physical Benefits of Intimacy
Apr 2024

​ The Physical Benefits of Intimacy                                            

Physical touch has been shown to have a direct impact on our nervous system, helping to reduce stress and promote feelings of relaxation. When we...

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​  Big El Paso Fair 2024
Apr 2024

​ Big El Paso Fair 2024                                                                    

Starting April 12th until April 28th, 2024, Ascarate Park will be hosting the Big El Paso Fair. There will be Amusement Rides, amazing food, and ...

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For More Good 2 Know resources, visit: good2knowelpaso.org

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